At CrossFit Tigerlily in Rustington, our best and main program is our group training CrossFit classes.  However, we understand that sometimes you need personalized attention to reach your fitness goals. That’s why we offer a personal training service to complement your classes. Whether you're looking to refine your technique, recover from an injury, or get one-on-one coaching, our personal training program is designed to help you succeed.

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Our personal training sessions in Rustington are led by experienced and certified coaches who create custom workout plans based on your fitness level, goals, and preferences. With personal training, you receive hands-on guidance, ensuring that every movement is executed correctly for maximum effectiveness and safety.

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Our personal training services are the perfect add on to our group fitness classes. Whether you're a beginner or an experienced athlete, our personal training program provides the individualized attention you may need to accelerate your progress and keep you on track.  If you're a local from Littlehampton, Rustington, East Preston or Worthing and need some personal training, get in touch!