Why train with us?

At CrossFit Tigerlily in Rustington, you don't have to work out what to do when you walk through the door. We plan the session, explain the movements and coach you throughout

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Whether you're new to CrossFit or have trained for years, we'll help you choose weights and movements that suit you, with something to work towards as you improve.

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You'll train alongside people with different abilities and goals, get to know familiar faces and enjoy a bit of banter along the way. Having people to train with canmake it easier to keep coming back.